What is performance coaching?
Performance coaching isn’t about doing more— it’s about creating space to explore what truly matters to you.
Coaching provides a non-judgmental, thought-provoking space where you can step back from the noise, gain fresh perspectives, and uncover the answers that are already within you. My role isn’t to tell you what to do—it’s to ask the right questions, challenge limiting beliefs, and help you find clarity and confidence in your next steps.
Through deep conversation, reflection, and creative exercises, coaching helps you:
✓ Gain clarity on your values, strengths, goals and priorities
✓ Develop self-trust and confidence in your decisions and direction
✓ Identify and shift patterns that may be holding you back
✓ Explore your habits & systems for success
✓ Create a personalized roadmap to achieve meaningful change
✓ Move forward with intention, focus, and a renewed sense of possibility
Coaching is present and future-focused, giving you the tools, insights, and momentum to create meaningful change in your life and career.
About Jen Snell.
My Philosophy
Change doesn’t happen overnight—it’s built through small, intentional steps that lead to big results. I believe that meaningful transformation starts with a deep understanding of where you are now, a clear vision of where you want to go, and the support and space to explore what might be holding you back and what's possible.
My Background and Experience
Before becoming a coach, I spent years working in the energy industry, holding diverse roles in corporate communications, governance, executive business support and learning and development. These experiences gave me a deep understanding of leadership, organizational dynamics, and the challenges of balancing professional growth with family life and personal fulfillment.
My Approach and Services
Transformation is a gradual process driven by purposeful, small steps taken over time. At the end of each session, you will walk away with clear, actionable steps that will help you make tangible progress towards your life and career goals.
I offer one-on-one coaching sessions, group coaching and workshops. Sign up for a free connection call if you are interested in my services and be sure to subscribe to my emails to stay up to update on my future course offerings.
